Are you trying to be all things to all people? Are competing priorities and the lack of time, energy and motivation stopping you from being the best version of yourself? Are you bringing your 'A' game your business and coming home with your 'L' (leftover) game? If so, buckle up, it's time to top up your psychosocial wellness tool kit! Learn simple, purposeful, deliberate actions you can easily implement to help you revitalize yourself so that you can bring your best both personally and professionally. Get ready to see how the Kaizen principle can help you improve your quality of life - even in tough times! And… we may even have a little bit of fun!